Skipping stretching?
This is your fix.
The problem:
If you’re feeling tight through your hips, shoulders, or back…
If your lifts feel restricted or recovery is slower than it should be…
It’s not your training - it’s what’s missing around it.
The solution:
Reformer Flex is a 45-minute mobility and stretch session designed to:
Improve range of motion
Reduce tightness and joint stress
Support recovery between sessions
Help you move better under load
Using the reformer, we guide you through supported stretches and controlled movement that actually stick — not just quick foam rolling or rushed cooldowns.
The result?
Better movement, improved lifts and fewer injuries.
You don’t need to be flexible. You don’t need experience. Just show up and we’ll guide you through it.
Exclusive CrossFit Soar Member Offer
We’re offering a 2-class Reformer Flex pass at a discounted rate so you can experience the difference for yourself.
This gives you the chance to:
Feel the shift in your mobility
Improve how your body moves under load
Support your recovery between sessions
Details:
2 x Reformer Flex classes
45-minute guided mobility sessions
Valid for 14 days
Beginner friendly
Limited spots available each week
“Absolutely fantastic! Strength, core stability and mindful movements. A welcomed and much needed addition to CrossFit and Triathlon training.”
Karan S