Reformer Flow

A 45-minute, all-levels class featuring dynamic, multilevel flows that strengthen and lengthen your body. Focused on core stability, control, and mindful movement, this session leaves you feeling strong, balanced, and aligned.

Reformer Yin

A 45-minute restorative class designed to release tension and calm the mind. Using the reformer for deep, supported stretches, this gentle flow enhances flexibility, balance, and relaxation, leaving you feeling grounded and renewed.

Stretch & Release

A 1-hour class focused on fascia release and deep stretching to restore mobility and ease tension throughout the body. Gentle, mindful movements help improve flexibility, circulation, and recovery, leaving you feeling open, relaxed, and rejuvenated.

Mat Pilates

Focusing on core strength, stability, and controlled movement. Using precise exercises on the mat, this session improves posture, flexibility, and overall body awareness, leaving you feeling strong, balanced, and energized.

Yoga

A tailored class designed to meet you where you are. Focusing on the foundations of breath, alignment, and mindful movement, this session helps you build strength, flexibility, and confidence, leaving you feeling balanced and refreshed.

Yin Yoga

A 1-hour slow and restorative practice that targets deep connective tissues and releases stored tension. Through longer-held poses and mindful breathing, this class promotes flexibility, balance, and a deep sense of calm, leaving you feeling restored and centered.

Find Your Flow – Reformer HQ Timetable
Stay on track with our flexible Maryborough Pilates Studio timetable. We offer early morning, mid-day, and evening classes to suit busy schedules – perfect for shift workers, parents, and anyone wanting to prioritise wellness.

Choose from:

  • Daily Reformer Pilates sessions for strength and toning

  • Mat Pilates Maryborough classes to build core stability

  • Weekly yoga for balance and mobility

  • Regular recovery sessions in our Steam Sauna Maryborough

Check our live timetable, book easily online, and enjoy the supportive community at Reformer HQ – your new home for Maryborough fitness and holistic wellbeing.

Movement Designed for Every Body
Reformer HQ Maryborough offers a carefully curated timetable of classes to suit all fitness levels:

  • Reformer Pilates Maryborough – Full-body workouts using our Canadian maple reformers to build strength, improve posture, and enhance flexibility.

  • Mat Pilates Maryborough – Classic floor-based Pilates focusing on control, breath, and alignment.

  • Yoga & Stretch – Balance your mind and body with yoga sequences designed for mobility and relaxation.

  • Wellness & Recovery – Pair your workouts with sessions in our Steam Sauna Maryborough, the ultimate way to unwind, detox, and restore.

Our instructors bring expertise and encouragement to every class, ensuring you get the most out of each session. Whether you’re new to movement or looking to challenge yourself, our timetable is designed to help you feel stronger, calmer, and more connected.