Movement that meets you where you are.

At Reformer HQ Maryborough, we offer Reformer Pilates, Mat Pilates, and Yoga classes to suit all fitness levels and stages of life. Our classes focus on building strength, improving posture, enhancing flexibility, and supporting injury prevention through mindful, low impact movement. From beginners to advanced practitioners, including pregnancy and postnatal clients, our Pilates and yoga classes are adaptable, supportive, and designed to help you move with confidence.

Scroll down to view our timetable, or find us on the Momence App.

  • A 45-minute, all-levels class featuring dynamic, multilevel flows that strengthen and lengthen your body. Focused on core stability, control, and mindful movement, this session leaves you feeling strong, balanced, and aligned.

  • Reformer Fit is a fun, energising 45-minute cardio-based reformer class suitable for all fitness levels. Using the jumpboard, you’ll move through low-impact, heart-pumping sequences that build strength, endurance, and coordination while being kind to your joints. Expect a full-body burn, uplifting energy, and a feel-good sweat that leaves you strong, empowered, and smiling.

  • Reformer Flex is a 45-minute stretch and mobility session designed to lengthen, release, and restore your body. Using the reformer for supported stretches and controlled movement, you’ll improve flexibility, joint mobility, and overall range of motion. Expect a slow, intentional flow that eases tension, enhances recovery, and leaves you feeling open, aligned, and refreshed.

  • Reformer Foundations is a beginner friendly class designed to introduce you to the fundamentals of Reformer Pilates. You’ll learn proper setup, safe movement patterns, and key exercises that build strength, stability, and confidence on the reformer. This class focusses on controlled, low impact movement, posture, and core connection, making it ideal for those new to Pilates or returning after a break.

  • Focusing on core strength, stability, and controlled movement. Using precise exercises on the mat, this session improves posture, flexibility, and overall body awareness, leaving you feeling strong, balanced, and energized.

  • A tailored class designed to meet you where you are. Focusing on the foundations of breath, alignment, and mindful movement, this session helps you build strength, flexibility, and confidence, leaving you feeling balanced and refreshed.

  • A slow and restorative practice that targets deep connective tissues and releases stored tension. Through longer-held poses and mindful breathing, this class promotes flexibility, balance, and a deep sense of calm, leaving you feeling restored and centered.

  • A class focused on fascia release and deep stretching to restore mobility and ease tension throughout the body. Gentle, mindful movements help improve flexibility, circulation, and recovery, leaving you feeling open, relaxed, and rejuvenated.

Find Your Flow – Reformer HQ Timetable
Stay on track with our flexible Maryborough Pilates Studio timetable. We offer early morning, mid-day, and evening classes to suit busy schedules – perfect for shift workers, parents, and anyone wanting to prioritise wellness.

Choose from:

Daily Reformer Pilates sessions for strength and toning

Mat Pilates Maryborough classes to build core stability

Weekly yoga for balance and mobility

Regular recovery sessions in our Steam Sauna Maryborough

Check our live timetable, book easily online, and enjoy the supportive community at Reformer HQ – your new home for Maryborough fitness and holistic wellbeing.

Movement Designed for Every Body
Reformer HQ Maryborough offers a carefully curated timetable of classes to suit all fitness levels:

Reformer Pilates Maryborough – Full-body workouts using our Canadian maple reformers to build strength, improve posture, and enhance flexibility.

Mat Pilates Maryborough – Classic floor-based Pilates focusing on control, breath, and alignment.

Yoga & Stretch – Balance your mind and body with yoga sequences designed for mobility and relaxation.

Wellness & Recovery – Pair your workouts with sessions in our Steam Sauna Maryborough, the ultimate way to unwind, detox, and restore.

Our instructors bring expertise and encouragement to every class, ensuring you get the most out of each session. Whether you’re new to movement or looking to challenge yourself, our timetable is designed to help you feel stronger, calmer, and more connected.