Stronger core.
Better movement.
Whether you're swinging a golf club, kicking a footy, hitting the gym or just want to move without stiffness and pain, strength and mobility matter.
At Reformer HQ, we use reformer Pilates and mobility-based movement to help you build core strength, flexibility, balance and control.
The result?
Better movement, improved performance and fewer injuries.
You don’t need to be flexible.
You don’t need experience.
Just show up and we’ll guide you through it.
New to Pilates? Start Here
If you’ve never tried reformer Pilates before, we recommend starting with a Foundations class.
We’ll walk you through the machine, explain the basics, and help you get comfortable before joining other classes.
Reformer Flex (Weekend Reset)
A slower-paced class focused on stretching, mobility and recovery. Perfect after a week of training, sport, golf or gym sessions.
You’ll leave feeling looser, more mobile and ready for the week ahead.
Explore all classes
Already active and ready to jump in?
Check out our full schedule of reformer Pilates, mat Pilates and yoga sessions.
“Absolutely fantastic! Strength, core stability and mindful movements. A welcomed and much needed addition to CrossFit and Triathlon training.”
Karan S