GRAND OPENING 31 JANUARY 2026
GRAND OPENING 31 JANUARY 2026
Welcome to Reformer HQ, Maryborough’s home for movement.
We’ve created a welcoming space in the heart of Maryborough where you can build strength, move with confidence, and reconnect with yourself. Our state-of-the-art reformers and supportive instructors make every session approachable, challenging, and rewarding, whether you’re a beginner or returning to your practice.
So, what is Reformer Pilates?
Reformer Pilates is a dynamic, full-body workout performed on specialised equipment that uses springs and pulleys to add resistance. It’s designed to improve core strength, mobility, flexibility, and balance, while supporting injury prevention and healthy movement at every stage of life.
Benefits include:
Strength & stability — Build a strong, supportive core.
Mobility & flexibility — Move with greater ease and freedom.
Injury prevention — Support safe movement and reduce strain.
Posture & alignment — Improve balance and body awareness.
All abilities welcome — Adaptable for beginners through to advanced, including pregnant and postnatal too.